Looking back at race week in Chiang Mai, one of the highlights was the 3km warm-up run on the Friday night before the big races. Starting from the Chiang Mai PAO Park race village, it was the perfect way to shake out the legs, soak up the atmosphere, and kickstart an unforgettable weekend of trail racing.
Cape Town Marathon is just 100 days away, and whether you’re a seasoned marathoner or a first-time runner, it’s time to kick off your training. Marathon training is a journey that requires dedication, discipline, and a solid plan. Here’s a guide to help you start your training journey and make the most of the next 100 days.
Trail running can seem daunting to beginners, but with the right approach, it can be a fun and rewarding experience. Here are a few tips to help you get started on the right foot.
Are you looking for a fun and social way to stay active? Look no further than our weekly social run, happening every Wednesday at 6pm!
