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How to survive your first triathlon – by Ragmah Edwards

In order to achieve this seemingly impossible goal, I had to overcome a severe fear of cycling, brought on by crashing my bike (more than once!), and learn correct breathing techniques so that I could get from one side of the pool to the other without feeling like I’m having a heart attack.Totally doable, right?! So, how did I end up doing my first triathlon?

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