Blog

Cape Town Marathon is just 100 days away, and whether you’re a seasoned marathoner or a first-time runner, it’s time to kick off your training. Marathon training is a journey that requires dedication, discipline, and a solid plan. Here’s a guide to help you start your training journey and make the most of the next 100 days.

 At Everyday Athlete, we’re thrilled to announce the latest addition to our curated collection – the Yupster 5-panel and bucket running hats.

Trail running can seem daunting to beginners, but with the right approach, it can be a fun and rewarding experience. Here are a few tips to help you get started on the right foot.

Are you looking for a fun and social way to stay active? Look no further than our weekly social run, happening every Wednesday at 6pm!

Running the streets of Cape Town with a group of friends was a truly unforgettable experience.

As a runner, you know that pushing your body to the limit during intense and prolonged physical activity can take a toll on your body. One area that often gets overlooked is electrolyte balance.