Welcome to my online training journal where I will be sharing my experience of training for my first Marathon
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What you can; when you can; where you can – no equipment needed
While planning my first ever overseas trip I didn’t, for a second, consider how I’d stay fit while I was travelling. My thoughts were focused on the amazing places I’d see and the epic adventures I’d have while I was away. Little did I know that I’d be maintaining my fitness throughout my two week holiday.
I was asked to write about this part of my travels so here goes!
Yesterday for some Sunday Funday we braved the cold, rain and flooded roads for something a little different. Over the last few months I have helped out with health screening for two different fit for hajj programmes. It is a journey which is not only spiritual but also physically challenging.