Read More›
As runners crossed the finish line, they were greeted with the sight of a one of a kind chopped charcoal Beetle and our Everyday Athlete basecamp, offering coffee, food, and running supplies.
Running uphill can seem like an uhm Uphill battle…(Crickets). Here are some tips for running uphill better
With so many running shoes and brands on the market, shoe shopping can be a bit intimidating. Do you go for a brands you know, the brand with the most elite podium finishes or the brand with the biggest marketing budget that has slowly been brainwashing you as you scroll through Instagram.
Here are our top 4 things to consider when choosing a running shoe:
Have you made your New Year’s resolution to start running? Here are 5 tips shared by @ziyaadsolo to make your New Year’s resolution stick! #run4fun
Training vlog 12 and 13 November 2022. We joined local trail runner Ashraf Orrie and his run crew for our first summit of Suther Peak.
Short vlog series as we prepare for Thailand by UTMB Pagoda 50.
The 24th of September 2022 sees the return of one of our favourite community races on the calendar the Nantes AC road race.
As the saying goes “What goes up must go down”. The best part of a brutal trail climb for some is the view from the top and for others its the faster descent back down but how do we make the most of the descent?
Before last years Cape Town Cycle tour Shanaaz sent us all a link to Enter a contest to win a Saris H3 indoor trainer. It was one of those online contests you just had to put in your contact details and press submit.